Does Fat Back Have Protein? A Detailed Nutritional Breakdown
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4 min read
According to nutritional data, a 100-gram serving of raw pork fatback contains only about 2.9 grams of protein, a negligible amount compared to its high fat content. The misconception that it might be a meaningful source of protein comes from its pork origin, but the reality is that fat and muscle have vastly different nutritional profiles.
