Can You Be Fat But Healthy? Exploring the Truth Behind 'Metabolically Healthy Obesity'
                                
                                
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                                    4 min read                                
                            
                                Scientific studies have identified a subset of individuals with obesity who have healthy cardiometabolic risk profiles, leading to the concept of 'metabolically healthy obesity'. This challenges the long-held assumption that a higher body mass index (BMI) automatically equates to poor health outcomes, forcing a deeper look at what true health really means. Can you be fat but healthy?