Tag: Fat binders

According to a study on overweight adults, a supplement containing chitosan, a key ingredient in many fat binders, was shown to aid in fat mass reduction over a placebo group. So, what do fat binders do, and how effective are they as part of a weight management plan?

Studies have shown that supplementing with chitosan, a key ingredient in many over-the-counter fat binders, can lead to a measurable reduction in fat mass over several weeks. This raises the question for many individuals on a weight loss journey: are lipid binders worth it for achieving your health and weight management goals?