How to use coconut oil for keto? A comprehensive nutrition guide
                                
                                
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                                    5 min read                                
                            
                                Did you know that over 50% of the fatty acids in coconut oil are Medium-Chain Triglycerides (MCTs), which are readily converted into ketones for energy? Discover practical and delicious ways on how to use coconut oil for keto to accelerate your metabolic state and enhance energy levels.