When Should I Take Fat Burning Supplements?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to a 2011 study, fat-burning supplements are often ineffective on their own and work best when paired with a healthy diet and regular exercise. If you've already committed to a healthy lifestyle, understanding the correct time to take fat burning supplements can help optimize their potential benefits and enhance your weight loss efforts.