How many calories are in 1 tablespoon of fat?
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4 min read
According to the U.S. Department of Agriculture (USDA), all types of fat, regardless of whether they are saturated or unsaturated, contain 9 calories per gram. This means that a standard tablespoon of fat, which contains approximately 14 grams of fat, will typically provide around 126 calories. The precise calorie count can vary slightly depending on the type of fat being measured.
