Tag: Fat components

Over 90% of the fat stored in the human body is in the form of triglycerides, with the primary components being a glycerol backbone and three fatty acid chains. A deeper understanding of this molecular structure reveals why different types of dietary fats have varying effects on our health.

Over 95% of dietary fats are consumed as triglycerides, which are the body's primary storage form of energy. While often viewed negatively, understanding the major components of fat reveals their crucial roles in bodily functions like providing energy, insulating organs, and aiding vitamin absorption.