Tag: Fat content in chips

Explore our comprehensive collection of health articles in this category.

How many calories are in a portion of restaurant chips?

Nov 5, 2025 •

4 min read

A 2018 survey found the average portion of takeaway chips weighed 380 grams. This exceeds the recommended 80-100 grams. Understanding the calories in restaurant chips is essential for anyone monitoring their diet.

What Percentage of Chips Are Fat? A Comprehensive Guide

Oct 28, 2025 •

3 min read

The fat content in chips can vary significantly, with research showing that deep-fried potato chips can contain anywhere from 20% to over 42% fat by weight, depending on the brand and cooking method. This high fat percentage is primarily absorbed from the oil used during the frying process.