Is Chutney High in Calories? A Detailed Look at Your Favorite Condiment
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4 min read
According to nutritional data, the calorie count of chutney can vary dramatically, ranging from a low-calorie 15-20 calories per tablespoon for a mint or cilantro variety to over 50 calories for a coconut or mango-based one. This disparity makes it crucial to understand the ingredients before assuming whether your chutney is high in calories.
