Tag: Fat content in cream

A single teaspoon of cream can contain anywhere from 3 to 17 calories, with the precise amount varying drastically depending on its fat content and how it is processed. Knowing how many calories are in 1 t of cream is essential for those monitoring their daily intake, especially when adding a touch of richness to coffee or desserts.

While both crème fraîche and sour cream are tangy, cultured dairy products, the truth is that they differ significantly in their fat content and nutritional makeup. This article will delve into the nuances of each, helping you determine which is healthier, crème fraîche or sour cream, for your specific dietary needs.