What Makes Milkshakes Unhealthy? The Sugar and Fat Trap Explained
•
4 min read
According to a 2018 survey by Action on Sugar, some fast-food milkshakes can contain up to 39 teaspoons of sugar, which is over six times the recommended daily amount for a 7- to 10-year-old. This shocking statistic helps explain exactly what makes milkshakes unhealthy, revealing a hidden trap of excessive sugar, fat, and calories.