What kind of pasta is low in fat?
                                
                                
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                                    3 min read                                
                            
                                According to nutritional data, a standard cooked serving of traditional white pasta contains only about 1 gram of fat, making it inherently low in fat. However, the real question for health-conscious consumers is often about the overall nutritional value, where different types of pasta offer unique benefits. This guide explores what kind of pasta is low in fat and other factors to consider for a balanced meal.