Tag: Fat drippings

A single tablespoon of dry chicken gravy mix contains around 30 calories, but the final calorie count can vary dramatically depending on its preparation and serving size. Understanding how many calories are in one chicken gravy is essential for accurately tracking your dietary intake, especially during calorie-conscious meals.

While many commercial sauces contain sugars and additives, a surprising number of flavorful and compliant options exist for the carnivore diet. This guide will explain exactly what sauces are you allowed on the carnivore diet, focusing on simple, animal-based ingredients to enhance your meals safely and deliciously.