Understanding What are Fat Flush Foods? Exploring the Fat Flush Diet
                                
                                
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                                    4 min read                                
                            
                                The Fat Flush Plan, created by nutritionist Ann Louise Gittleman, suggests that cleansing the liver is a key step toward weight loss and improved health. This diet centers on a specific list of **what are fat flush foods?**, which purportedly assist the body in detoxification and metabolism.