Should I Eat More Carbs or Fat on a Bulk? The Ultimate Macronutrient Guide
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5 min read
While protein is often hailed as the king of muscle building, studies show that carbohydrates are equally crucial for fueling intense, high-volume workouts necessary for significant muscle growth. Navigating the optimal balance can be confusing, so understanding how each macronutrient contributes to your goals is essential to master the question: **should I eat more carbs or fat on a bulk?**