Skip to content

Tag: Fat for bulking

Explore our comprehensive collection of health articles in this category.

Should I Eat More Carbs or Fat on a Bulk? The Ultimate Macronutrient Guide

5 min read
While protein is often hailed as the king of muscle building, studies show that carbohydrates are equally crucial for fueling intense, high-volume workouts necessary for significant muscle growth. Navigating the optimal balance can be confusing, so understanding how each macronutrient contributes to your goals is essential to master the question: **should I eat more carbs or fat on a bulk?**