Is Beef Fat Healthier Than Cooking Oil? A Deep Dive into Fat Facts
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4 min read
According to a March 2025 New York Times article, the use of beef tallow is making a comeback amid concerns about vegetable seed oils, reigniting the debate over whether is beef fat healthier than cooking oil for modern health. The answer is nuanced, depending heavily on the specific fats in question, your cooking method, and overall dietary context.
