Tag: Fat free chicken

According to the National Chicken Council, even the leanest skinless, boneless chicken breast still contains a small amount of fat, making truly 100% fat-free chicken impossible to buy. However, consumers can find cuts with extremely low fat content by making informed choices at the grocery store. This guide will help you understand what to look for and how to prepare chicken to minimize its fat content.

Despite its reputation as a lean protein, the question remains: **is there fat free chicken**? According to nutritional data from sources like the USDA, all natural chicken meat contains a small, but non-zero, amount of fat, with even the leanest skinless breast containing a few grams per serving.