Which Curd Is Low in Fat for a Healthier Diet?
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4 min read
Greek yogurt, a type of strained curd, is significantly lower in fat and higher in protein than traditional whole-milk curd. Knowing which curd is low in fat can be a game-changer for those monitoring their diet, managing their weight, or simply aiming for a healthier lifestyle. This article breaks down the options to help you choose the best curd for your needs.
