Tag: Fat free mayo

A 2024 consumer survey highlighted that reduced-fat or fat-free mayos often have a tangier or sweeter taste due to ingredient substitutions. This raises the common question: does fat free mayo taste good, or is it a poor compromise for the sake of calories?

With regular mayonnaise containing up to 10 grams of fat per tablespoon, many health-conscious consumers are searching for a lower-fat option. The lowest fat mayonnaise can be a store-bought, fat-free product or a homemade substitute using ingredients like Greek yogurt or tofu. Navigating the options requires understanding the difference between reduced-fat, light, and fat-free varieties, as well as being aware of potential trade-offs in flavor and additives.