What is an example of a fat-free meal? Crafting Healthy and Flavorful Options
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4 min read
According to the U.S. Food and Drug Administration (FDA), a product labeled "fat-free" must contain less than 0.5 grams of fat per serving. Understanding this definition is key to building an entire meal that fits this description. So, **what is an example of a fat-free meal?** A delicious and practical example is a shrimp and vegetable stir-fry served with rice noodles and a savory, oil-free sauce.
