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Tag: Fat free options

Explore our comprehensive collection of health articles in this category.

Can I eat sour cream on a low-fat diet?

3 min read
A 2-tablespoon serving of regular sour cream contains around 59 calories and 6 grams of total fat, almost half of which is saturated fat. This high-calorie density makes many question: Can I eat sour cream on a low-fat diet? The answer lies in understanding your options, practicing portion control, and exploring healthier alternatives.

Does Dairy Queen Have Anything Fat Free?

5 min read
While the classic soft serve is a low-fat treat with only 5% milkfat, it's not entirely fat free. For those specifically searching for zero-fat items, the question, 'Does Dairy Queen have anything fat free?' has a few surprising answers, mainly found in their novelty and beverage sections.