Tag: Fat free tortillas

While most traditional flour tortillas are made with fat like lard or shortening, some store-bought brands offer lower-fat or fat free alternatives. The fat content is critical for the soft, pliable texture, but it is possible to achieve a similar result with different methods. This guide will explore whether there are fat free flour tortillas, where to find them, and how to create them yourself for a healthier meal.

According to the American Institute for Cancer Research, a product can be labeled "fat-free" if it contains less than 0.5 grams of total fat per serving. This means that while some commercial flour tortillas are marketed as "fat-free," others may simply be naturally low in fat, like traditional corn tortillas.