Tag: Fat free whipped topping

At 20 calories per two-tablespoon serving, several Cool Whip varieties, including Fat Free, Reduced Fat, and Zero Sugar, share the distinction of being the lowest calorie Cool Whip options available. This shared low-calorie count allows for a choice based on other dietary needs, such as fat or sugar content.

Did you know that despite its creamy texture, Cool Whip is not classified as a dairy whipped cream but a "whipped topping"? When considering which Cool Whip is the healthiest, it's essential to look beyond the surface and compare the ingredients and nutritional profiles of each version, including fat-free and sugar-free options.