How many calories are in 250g of yogurt? A nutritional breakdown
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4 min read
Depending on the type, the number of calories in 250g of yogurt can range dramatically, from as low as 130 kcal for certain nonfat varieties to over 350 kcal for whole-fat Greek yogurt. This variation is primarily due to differences in fat content and added sugars, both of which significantly impact the overall energy value of your serving.
