Tag: Fat in butter

A single tablespoon of butter contains approximately 102 calories and 11.5 grams of fat. This high caloric density underscores the importance of understanding the exact fat and calorie content of butter for dietary planning.

According to the USDA, 100g of standard, unsalted butter contains approximately 717 kcal. This high-calorie density is primarily due to its fat content, which makes up about 81% of its total weight.

According to the U.S. Dairy industry, one tablespoon, which is equivalent to 14 grams, of butter contains approximately 102 calories. This small amount is comprised almost entirely of fat, with negligible protein and virtually no carbohydrates, making it a highly energy-dense ingredient.

According to USDA data, a single tablespoon of butter contains approximately 102 calories. This rich dairy product is primarily composed of fat, with only trace amounts of protein and carbohydrates, making it a staple in many ketogenic and low-carb diets. Understanding what are the macros for 1 tablespoon of butter is crucial for tracking your daily intake and maintaining dietary goals.

According to nutritional data, a 10-gram serving of unsalted butter contains approximately 72 calories. Understanding what is the nutritional value of 10g of butter involves more than just its calorie density, as it is also a source of fat-soluble vitamins and dietary fats.