Tag: Fat in mayo

A typical 25g serving of Heinz mayonnaise contains approximately 157 to 166 calories, though the exact figure varies by product and region due to different formulations. This high calorie count is a direct result of the condiment's primary ingredient: oil.

One tablespoon of regular mayonnaise contains approximately 90 to 100 calories, primarily derived from its oil content. This high-fat content makes mayonnaise a calorie-dense condiment, so understanding exactly how many calories does one spoon of mayonnaise have is crucial for anyone monitoring their intake.