Tag: Fat in ranch

Yes, there is a significant amount of fat in ranch sauce, with a standard two-tablespoon serving of regular dressing containing approximately 13 to 16 grams of total fat. This makes it a high-calorie condiment that impacts your overall daily fat intake.

Did you know that the calories in a 2 oz cup of ranch can vary dramatically, with some popular brands exceeding 300 calories per serving? This single portion is often double the standard serving size and can contain a significant portion of a person's daily fat intake. Understanding the nutritional facts for this popular dipping sauce is crucial for anyone monitoring their diet.