Tag: Fat in salami

Two slices of a typical deli salami can contain between 110 and 136 calories, though this can vary significantly based on the brand, meat type, and slice thickness. Knowing how many calories are in 2 slices of salami deli meat is crucial for anyone tracking their daily intake.

According to nutritional data, a typical 1-ounce (28g) serving of dried salami contains approximately 110–120 calories. While the exact caloric count depends on the specific brand and type, most varieties are calorie-dense due to their high fat content. This nutritional profile makes understanding dried salami's place in your diet important for maintaining a healthy lifestyle.