What is in the fat melting Japanese tea? A deep dive into traditional brews
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                A 2022 study found that consuming four or more cups of green tea daily was associated with a 44% lower risk of abdominal obesity in women. This highlights the potential of specific Japanese teas, which contain key compounds, to support fat oxidation and metabolic function.