How many grams of fat are in an avocado?
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3 min read
According to the USDA, a standard medium-sized avocado contains approximately 22 grams of total fat. While this may seem high, the fat found in avocados is predominantly healthy monounsaturated fat, which is beneficial for heart health. This article delves into the precise breakdown of how many grams of fat are in an avocado.
