Tag: Fat percentage ground turkey

Based on nutritional data, a 5-ounce serving of cooked ground turkey can contain between 170 and 288 calories. The exact calorie count depends on the lean-to-fat ratio. Ground turkey is a versatile protein choice for calorie-conscious individuals.

According to nutrition data, the calorie count for 8 oz of cooked ground turkey varies significantly based on its lean-to-fat ratio. For example, 8 oz of 93/7 cooked ground turkey contains approximately 320 calories, while a fattier cut can have more. This crucial distinction helps guide dietary choices for health-conscious individuals.