How to eat low fat as a vegetarian? A comprehensive guide
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4 min read
A well-planned vegetarian diet can be naturally lower in saturated fat and cholesterol than an omnivorous one. However, the presence of cheese, nuts, and processed meat substitutes means a vegetarian diet isn't automatically low-fat. Learning **how to eat low fat as a vegetarian?** is about making intentional choices that prioritize whole, nutrient-dense ingredients.
