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Tag: Fat replacer

Explore our comprehensive collection of health articles in this category.

Is Polydextrose a Fat Replacer? Understanding the Low-Calorie Ingredient

4 min read
As a synthetic soluble fiber providing only 1 kcal/g, polydextrose is a valuable food additive engineered to replace fats and sugars in lower-calorie products. This makes polydextrose a highly effective and popular fat replacer for creating healthier versions of common foods while maintaining desirable sensory qualities.

Is inulin a bulking agent? Understanding its dual function

4 min read
Recent meta-analyses have confirmed that inulin intake significantly increases stool frequency and improves consistency in individuals with chronic constipation. Yes, inulin is a bulking agent, performing this dual role in both supporting digestive health and modifying the texture of food products.

Is There Maltodextrin in Milk? A Complete Breakdown

4 min read
While fresh, unprocessed milk contains the natural sugar lactose, it does not naturally contain maltodextrin. This processed carbohydrate is, however, frequently added to many types of processed dairy products, including infant formula and low-fat items, which can cause consumer confusion.

Which Products Use Maltodextrin? A Guide to Hidden Food Additives

5 min read
According to industry data, maltodextrin is a versatile food additive used extensively in manufacturing to improve a product's texture, shelf life, and bulk. Found in everything from savory snacks to dietary supplements, this white powder can often be consumed without consumers even realizing it.

What is EPG Oil Made Of? The Science Behind the Low-Calorie Fat

2 min read
A single gram of EPG oil contains just 0.7 calories, a remarkable 92% reduction compared to the 9 calories found in traditional fats. But what is EPG oil made of, and how does this innovative modified plant-based oil achieve such a dramatic caloric reduction without compromising the experience of eating fat?

Why Use Inulin in Yogurt Making?

4 min read
Inulin is a natural soluble dietary fiber that has significant health benefits, especially for gut health. Adding this powerful prebiotic fiber during the yogurt-making process can dramatically improve both the nutritional value and the textural qualities of the final product.

What Protein Bars Contain EPG?

4 min read
Recent reports indicate that some popular low-calorie and high-protein bars incorporate Esterified Propoxylated Glycerol (EPG) to reduce overall calorie content. EPG is a modified plant-based fat that is mostly indigestible, allowing manufacturers to create products that mimic a rich, fatty texture with a fraction of the calories.

What does inulin do in baking? Your guide to healthier treats

6 min read
Studies show that adding inulin can significantly improve the textural properties of certain baked goods, particularly gluten-free bread, by increasing crumb porosity and volume. This functional prebiotic fiber begs the question: what does inulin do in baking, and how can home bakers harness its unique properties?

Does Inulin Thicken? Exploring its Role as a Creamy Texturizer

4 min read
Inulin is a soluble dietary fiber found naturally in plants like chicory root, and studies confirm its utility in food processing. It is prized not just for its prebiotic benefits but also for its versatile applications, including its ability to act as a potent thickener and fat replacer in many recipes.