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Tag: Fat restriction

Explore our comprehensive collection of health articles in this category.

Is a Fat-Free Diet the Same as a Low-Carb Diet? The Definitive Guide

4 min read
While both a fat-free diet and a low-carb diet are popular weight-loss strategies, a 2021 NIH study highlighted significant differences in their effects on blood glucose and insulin levels. Despite both aiming to reduce calorie intake, the macronutrient composition of each diet is fundamentally different, making them distinct approaches to health and weight management.

Why a Resident is Placed on a Fat-Cholesterol Restricted Diet

4 min read
According to the American Heart Association, a diet high in saturated and trans fats is a major risk factor for heart disease, the leading cause of death worldwide. This is why a resident would be placed on a fat-cholesterol restricted diet, a common and critical intervention in long-term care facilities to manage existing conditions and prevent future health complications.