How Many Calories Are In 29 Grams of Fat?
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4 min read
Every gram of fat contains 9 calories, making it the most energy-dense macronutrient. To answer the question of how many calories are in 29 grams of fat, you can simply multiply that number by 9. The resulting 261 calories are just one piece of the larger puzzle of understanding fats and their place in a balanced diet.
