What Does Fat Carry Through the Body?
                                
                                
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                                    4 min read                                
                            
                                The human body utilizes fat for much more than just energy storage; it's also a critical transport system for essential compounds. From the vitamins that regulate our vision and bone health to the fundamental building blocks of our cells, fat plays a crucial role in internal transport. It ensures that many vital nutrients reach their proper destinations to support overall physiological function.