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Tag: Fat trimming beef

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What are the macros for chuck beef?

4 min read
A 3-ounce serving of grilled, lean chuck steak typically contains around 21g of protein and 11g of fat, showing that the macros for chuck beef are heavily influenced by the cut and preparation method. This tough but flavorful cut of meat can be a versatile and nutrient-dense addition to many diets, from muscle-building plans to low-carb lifestyles.