Does Low-Fat Cheese Make a Difference? A Deep Dive into Nutrition, Taste, and Cooking
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4 min read
According to a 2025 analysis, consuming full-fat cheese in moderation may not significantly raise LDL cholesterol levels, contrary to earlier advice. The question of whether low-fat cheese is a genuinely healthier choice than its full-fat alternative has become a modern nutritional debate. Exploring the differences in flavor, texture, and function reveals a more nuanced answer than simply 'less fat equals better.'
