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Tag: Fatigue after carbs

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Why do I not feel good when I eat carbs?: Unpacking Causes and Finding Solutions

4 min read
According to research, many people experience symptoms like fatigue, bloating, or anxiety after eating, but for those wondering, "why do I not feel good when I eat carbs?" the reasons can be diverse, ranging from blood sugar regulation issues to underlying digestive problems. Pinpointing the cause is the first step toward finding a sustainable nutritional solution.