How to Eat with Chronic Illness: A Guide to Symptom-Managing Nutrition
                                
                                
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                                    4 min read                                
                            
                                According to the Centers for Disease Control and Prevention (CDC), 6 in 10 adults in the U.S. have at least one chronic disease. For many, these long-term conditions require significant adjustments, and learning how to eat with chronic illness is a powerful and proactive tool for managing symptoms, reducing inflammation, and improving overall well-being.