Why did I get super tired after eating? A Nutritional Guide to Post-Meal Fatigue
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5 min read
According to one review, up to 68% of people with diabetes experience fatigue. Yet, post-meal tiredness, or *postprandial somnolence*, is a common phenomenon that affects many. If you have ever wondered, **why did I get super tired after eating?**, the answer often lies in the complex interplay of food, hormones, and your body's natural rhythms.
