Tag: Fattening

Scientific studies have shown that the high fiber content in oats can promote feelings of fullness and satiety, which can help with weight management. This brings into question whether a big bowl of porridge is fattening, or if its reputation as a healthy breakfast option holds up under scrutiny.

While a plain baked potato is a low-fat, nutrient-dense food, the addition of high-calorie, fatty toppings like cheese can significantly increase its fattening potential. The key to including this dish in a healthy diet lies in portion control and smart topping choices.

According to the USDA, a medium ear of sweet corn has only about 122 calories and is low in fat, challenging the common misconception that it is inherently fattening. This article investigates the science behind how corn affects body weight and addresses the question: does corn make you thicker?

According to the USDA, a single jalapeño pepper contains only about 4 calories. This fact immediately challenges the misconception: is chili considered fattening? The answer lies not in the peppers themselves, but in the overall ingredients and preparation of the dish.

According to the USDA, a standard homemade cup of hot cocoa with milk contains around 193 calories, but this can vary dramatically depending on preparation. The question of whether is hot chocolate fattening in the morning depends less on the time of day and more on the ingredients, portion size, and overall dietary balance.

Did you know a single UK Cadbury Creme Egg contains around 26 grams of sugar, nearly a person's entire daily recommended intake? This surprising statistic often sparks the question: are Cadbury's creme eggs fattening, or can they be enjoyed without derailing your diet?

According to a 2018 study in the journal *Nutrients*, consuming fresh fruit salad was more satiating than its equivalent fruit smoothie, sparking concerns about weight gain. This has fueled a widespread myth questioning: is fruit more fattening when blended? The truth is more nuanced than a simple yes or no, involving factors like calorie density, satiety, and fiber content.

A single tablespoon (14 grams) of raw caribou bone marrow contains about 110 calories and 12 grams of fat, indicating its high energy density. However, whether this makes it definitively “fattening” depends on overall dietary context and portion control, not just its caloric makeup alone.

A 1.8 oz package of Sour Skittles packs about 200 calories and 37 grams of sugar. This high sugar and calorie density is precisely why many people ask: Are sour skittles fattening?

While many people associate a sweet snack like chocolate peanut butter with negative nutrition, some studies have found that regular nut eaters tend to have a healthier body mass index. This suggests that whether chocolate peanut butter is fattening depends on multiple factors, not just its name.