What are the most fattening nuts to eat? A caloric breakdown
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4 min read
While often misconstrued as 'fattening', nuts are incredibly nutrient-dense, with the highest calorie counts generally belonging to macadamia nuts and pecans. This caloric density comes primarily from healthy unsaturated fats, not just from being high-calorie junk food. Understanding what are the most fattening nuts to eat is key to portioning them correctly for weight management and optimal health.
