What is the most fattening dressing? Unpacking the Calorie Counts
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4 min read
A single two-tablespoon serving of a typical blue cheese dressing can add nearly 150 calories and over 15 grams of fat to your meal, often containing more fat than a cheeseburger. This startling statistic highlights a crucial question for anyone mindful of their diet: what is the most fattening dressing? The answer lies in identifying the high-fat, high-sodium, and high-sugar ingredients that transform an otherwise healthy salad into a calorie-dense dish.
