Skip to content

Tag: Fatty acid comparison

Explore our comprehensive collection of health articles in this category.

How do saturated and unsaturated fatty acids compare in terms of their structures?

3 min read
Over half of the fatty acid residues in plant and animal lipids are unsaturated. Knowing how saturated and unsaturated fatty acids compare in terms of their structures is key to understanding why they have different physical properties and health effects. The fundamental difference lies in the presence or absence of double bonds within their hydrocarbon chains.

Is Fatty15 Better Than Omega-3? A Deep Dive Into Essential Fatty Acids

4 min read
In a recent peer-reviewed study, pure C15:0 (Fatty15) was found to have significantly more cellular benefits compared to the purest omega-3 (EPA) across multiple human cell systems. This raises the question: is Fatty15 better than omega-3, or do these essential fatty acids play complementary roles in promoting overall health?