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Tag: Fatty cuts of meat

Explore our comprehensive collection of health articles in this category.

The Ribeye: The Best Cut of Steak for a Carnivore Diet

4 min read
Research indicates that fatty cuts of steak provide a superior nutrient profile for those following a meat-based diet. When selecting the best cut of steak for a carnivore diet, the optimal balance of fat, flavor, and nutrients often points to one clear winner: the ribeye.

What Meat Has the Most Calories? A Detailed Look

5 min read
A 100-gram serving of prime rib contains approximately 400 calories, making it one of the most calorie-dense cuts available. The amount of fat, as well as the preparation method, significantly determines what meat has the most calories. Understanding these factors is crucial for both weight management and achieving specific dietary goals.

Are Rib Tips High in Calories? A Comprehensive Guide to Rib Nutrition

4 min read
According to nutritional data, a 4-ounce serving of raw pork rib tips can contain over 300 calories, with the majority coming from fat. So, are rib tips high in calories? The short answer is yes, they are, but their overall nutritional impact depends heavily on preparation, portion size, and the accompanying ingredients.

Which part of meat has the most fat?

4 min read
According to nutritional data, the fattiest cuts of meat are often prized for their rich, decadent flavor profiles. Understanding which part of meat has the most fat can help home cooks and diet-conscious consumers make informed choices for flavor or health.

Nutrition Diet: Which meats are not lean? A Comprehensive Guide

4 min read
According to research from the MD Anderson Cancer Center, increased consumption of red and processed meats, often not lean, is linked with a higher risk of premature death from various conditions. For those on a nutrition diet, understanding **which meats are not lean** is the first step toward making healthier, more informed protein choices.

Which is fattier, pork or beef? An in-depth nutritional analysis

3 min read
While often perceived as fattier, some research shows that modern pork has become much leaner over recent decades, challenging common assumptions. The question of which is fattier, pork or beef, has no simple answer and depends heavily on the specific cut of meat you choose, not just the type of animal.