Tag: Fatty cuts of pork

Raw pork belly is comprised of approximately 48-60% fat, making it one of the fattiest cuts of pork. When preparing barbecue pork belly, this high fat content is actually the secret to its succulent and flavorful character, but understanding how to manage and render that fat is key to achieving the desired taste and texture.

Over 26% of cooked, lean pork is pure protein, making it an excellent addition to a meat-based regimen. Understanding what kind of pork can you eat on the carnivore diet involves focusing on whole, unprocessed cuts and knowing which processed items to avoid.