Tag: Fatty ground beef

By law, ground beef can contain up to 30% fat by weight, making 70% lean ground beef the highest fat option commonly available. This meat, often labeled as 70/30, is prized for its rich flavor and moisture, which is a direct result of its significant fat content.

According to industry experts, the classic choice for a juicy, flavorful burger is an 80/20 ground beef blend, composed of 80% lean meat and 20% fat. However, when asking what is better, lean or fat ground beef, the optimal choice is determined by your recipe, cooking method, and health priorities.