Tag: Fatty liver foods

According to the American Liver Foundation, diet and lifestyle changes are the best ways to manage early-stage liver disease. Navigating what to eat with a swollen liver is a crucial step toward recovery and managing symptoms, emphasizing whole foods and avoiding those that can cause further stress to this vital organ.

According to the American Liver Foundation, non-alcoholic fatty liver disease (NAFLD) affects about 100 million Americans, often leading to elevated liver enzymes. If you have high liver enzymes, a healthy, liver-friendly diet is one of the most effective strategies for management and reversal, especially in early stages.