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Tag: Fatty vs lean

Explore our comprehensive collection of health articles in this category.

Is Bulgogi Lean or Fatty? Unpacking the Nutritional Facts

5 min read
According to nutritional data, a single serving of beef bulgogi can contain anywhere from 8 to 26 grams of total fat, with fat contributing a significant portion of its total calories. The question of whether bulgogi is lean or fatty depends on several variables, including the cut of beef used, the cooking method, and the ingredients in the marinade.

What's better, fatty or lean brisket?: A nutritional and culinary guide

4 min read
Brisket, like other types of beef, is an abundant source of protein, but its fat content can vary significantly depending on the cut. So, what's better, fatty or lean brisket, when considering both taste and nutritional value? The answer isn't so simple, as the best choice depends heavily on your culinary goals and dietary needs.

Is NY strip steak fatty or lean? The definitive nutritional breakdown

4 min read
For those mindful of their diet, selecting the right cut of steak is crucial. One of the most common questions for meat lovers is: **Is NY strip steak fatty or lean?** It is a common misconception that all red meat is excessively fatty, but the New York strip actually offers a balanced nutritional profile that positions it somewhere in the middle, appealing to those who want flavor without the highest fat content.